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Section 1 — Client Information

Section 2 — Health Disclosure

I have been advised by a physician to avoid exercise

Section 3 — Client Responsibility Agreement *

I understand that I am responsible for my own health and safety during all workouts. I confirm I am physically able to participate in a fitness program. I agree to stop any exercise if I feel pain, dizziness, or discomfort. I understand results are not guaranteed and depend on my effort, consistency, and adherence. I agree to follow all instructions provided by JVenable Coaching to the best of my ability.

Section 4 — Online Training Acknowledgment *

I understand this is remote coaching and no in-person supervision is provided. I accept full responsibility for proper exercise execution. I understand that video demonstrations and instructions are provided, but form is my responsibility.

Section 5 — Liability Waiver *

By signing below, I acknowledge that I voluntarily participate in a fitness program designed by JVenable Coaching and assume all risks associated with exercise, including but not limited to: muscle strain, injury, and illness.

I release and discharge JVenable Coaching and Jonathan Venable from any and all liability, claims, or demands arising from my participation in this program.

Section 6 — Nutrition Disclaimer *

I understand that any nutrition guidance provided is not medical advice. I agree to consult a physician before making major dietary changes if needed.

Section 7 — Transformation Media Release

Optional — but important for our brand

Section 8 — Payment & Service Agreement *

Coaching Structure:
🎯 7-Day Free Trial — no credit card required
💪 $25 — 12 Week Shred Plan (one-time)
⚡ $60/month — Custom Coaching (cancel anytime)

I understand the coaching structure and pricing outlined above. I understand payments are non-refundable once services begin.

Section 9 — Signature *

Full Name (Typed Signature) *

Date:

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Step 1 — Complete your intake form

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Step 2 — Your coach builds your program

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Step 3 — Start training & tracking